About Me
I’ve Been Where You Are.
I Understand the Struggle.
Krista Doss
My Story
At just 6 years old, I remember riding in the back of my family’s blue station wagon, looking down, and asking my mom why my legs looked so fat when I sat down. That moment was the spark of a decades-long battle with self-image, body dysmorphia, and deep-seated shame.
For years, I let the number on the scale dictate my self-worth. It took a long time—and a lot of internal work—to finally learn at age 43 what self-love and self-worth actually mean.
In 2022, I underwent weight loss surgery. It wasn't a "cheat code"—it was the exact tool I needed to finally find success, gain control, and build a lifestyle of health, wellness, and a positive mindset. I have successfully maintained a 165-pound weight loss for over three years.
Rooted in Charlestown, Indiana, I am proud to serve women locally across Southern Indiana and the Greater Louisville region, as well as virtually nationwide. Whether we connect online or face-to-face in our local community, my mission remains the same: helping you build a healthy, sustainable life rooted in food freedom.
Why Trust Me With Your Journey?
I don't just bring personal empathy to the table; I bring over two decades of clinical and wellness expertise.
- Education: B.S. in Exercise Science
- Clinical Background: Registered Medical Assistant (20+ years in healthcare)
- Specialized Certifications: Nutrition, Holistic Health Coaching, Life Coaching, NLP (Neuro-Linguistic Programming), Meditation, EFT Tapping, Weight Loss Specialist, and Somatic Therapy.
I treat the whole person—mind, body, and soul. Let's uncover your root causes together.